Tag: self care

Design • 6 May, 2021 • 10 min read

Mother’s Day Interview : What Is Motherhood All About?

Join us as we chat to Skye Jennifer, a mother of 3 as she opens up about her journey through motherhood and shares her some unique and meaningful tips!

Design • 28 April, 2021 • 6 min read

Finding Peace And Quiet In A Loud Home As A Parent

The outside world is constantly buzzing, oozing with life and technology intertwined. Since there is no off button for that, you probably find yourself waiting to get home as soon as possible. But what if the noise doesn’t stop there?

Design • 26 March, 2021 • 5 min read

How To Create A Home Gym For Practicing Mindfulness

5 simple steps to creating your own home gym. By incorporating mindfulness into your routine, your workouts will become more efficient and you will gain a positive mind!

Design • • 6 min read

6 Positive Affirmations You Need to Hear Right Now

Feeling in need of a little self love boost? Here are our 6 positive affirmations to live by! Repeat these daily for a positive change in your life

Design • 18 March, 2021 • 6 min read

Declutter Your Mind: 10 Ways To Help You Feel Clear-Headed

These 10 steps will help you to declutter your space and mind. Feel clear headed and ready to conquer anything that comes your way today!

Design • 19 February, 2021 • 6 min read

Self Love Checklist: 3 Steps To Practicing Better Self-care

This love month, try our three-step self love checklist. Download your FREE pdf, read our self-love techniques, and learn how to practice self-care today!

Design • 9 October, 2020 • 3 min read

Hygge And Beyond: Scandinavian Coziness Rituals

We explain three different cozy lifestyle concepts from Scandinavia, and show you how you can start to incorporate them into your own home

Design • 22 May, 2020 • 3 min read

How to Build Your Own Mini Zen Garden

Design, plant and grow your very own mini Japanese garden following our simple guide - the perfect way to practice mindfulness and enjoy the art of zen.